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Dock
Dock
Common serving sizes
100 g
1 cup chopped
Calories
22
Fat
0.7 g
Carbs
3.2 g
Protein
2 g
There are 22 calories in 100 grams of Dock.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
-
Trans
Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.2g
1%
Dietary Fiber
2.9g
10%
Sugars
-
Protein
2g
Vitamin D
-
Calcium
44mg
3%
Iron
2.4mg
13%
Potassium
390mg
8%
Vitamin A
200mcg
22%
Vitamin C
48mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup chopped
29
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