Deer Top Round (Lean Only, 1" Steak, Cooked, Broiled)

Other common serving sizes
Calories
689
Fat
8.71 g
Carbs
0 g
Protein
142.75 g
There are 689 calories in 1 pound of Deer Top Round (Lean Only, 1" Steak, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
689
 
% Daily Values*
Total Fat
8.71g
11%
Saturated Fat
4.672g
23%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.869g
Cholesterol
386mg
129%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
142.75g
Vitamin D
-
Calcium
18mg
1%
Iron
19.19mg
107%
Potassium
1710mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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