Cranberry Macadamia Nut Cereal Quaker Cereals Ready-to-Eat

Common serving sizes
Calories
245
Fat
5.89 g
Carbs
46.19 g
Protein
3.98 g
There are 245 calories in 1 cup of Cranberry Macadamia Nut Cereal Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
3.924g
Cholesterol
-
Sodium
251mg
11%
Total Carbohydrate
46.19g
17%
Dietary Fiber
3.6g
13%
Sugars
17.24g
Protein
3.98g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
10.29mg
57%
Potassium
134mg
3%
Vitamin A
232mcg
26%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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