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Crackers
Other common serving sizes
1 cracker bite size
1 cracker, round
1 cracker, rectangular
1 oz
1 cup bite size
1 cup crushed
100 g
Calories
143
Fat
7.19 g
Carbs
17.32 g
Protein
2.1 g
There are 143 calories in 1 ounce of Crackers.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
1.072g
5%
Trans
Fat
-
Polyunsaturated Fat
2.711g
Monounsaturated Fat
3.022g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
17.32g
6%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
2.1g
Vitamin D
-
Calcium
34mg
3%
Iron
1.02mg
6%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cracker bite size
3
1 cracker, round
15
1 cracker, rectangular
20
1/2 oz
71
1 cup bite size
311
1 cup crushed
361
100 g
502
Related types of Crackers
Wheat Crackers
Saltine Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
More Crackers Nutritional Info
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