Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
100
Fat
0.45 g
Carbs
12.7 g
Protein
21.18 g
There are 100 calories in 1 pound of Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
1098mg
48%
Total Carbohydrate
12.7g
5%
Dietary Fiber
-
Sugars
-
Protein
21.18g
Vitamin D
-
Calcium
313mg
24%
Iron
4.94mg
27%
Potassium
1592mg
34%
Vitamin A
132mcg
15%
Vitamin C
83.5mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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