There are 907 calories in 1 pound of Chicken Meat and Skin (Cornish Game Hens).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
907
% Daily Values*
Total Fat
63.59g
82%
Saturated Fat
17.645g
88%
Trans Fat
-
Polyunsaturated Fat
12.565g
Monounsaturated Fat
27.942g
Cholesterol
458mg
153%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.79g
Vitamin D
-
Calcium
50mg
4%
Iron
3.54mg
20%
Potassium
1070mg
23%
Vitamin A
145mcg
16%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.