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Cheese Sauce
Cheese Sauce
Other common serving sizes
1 oz
1/4 cup
100 g
Calories
49
Fat
3.77 g
Carbs
1.94 g
Protein
1.9 g
There are 49 calories in 1 ounce of Cheese Sauce.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
1.704g
9%
Trans
Fat
-
Polyunsaturated Fat
0.737g
Monounsaturated Fat
1.084g
Cholesterol
8mg
3%
Sodium
235mg
10%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.1g
1%
Sugars
0.12g
Protein
1.9g
Vitamin D
-
Calcium
52mg
4%
Iron
0.06mg
0%
Potassium
9mg
0%
Vitamin A
23mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
49
1/4 cup
110
100 g
174
Related types of Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
More Cheese Nutritional Info
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Ketchup
Olive Oil
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Soy Sauce
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More Sauces Nutritional Info
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