Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)

Other common serving sizes
Calories
77
Fat
1.54 g
Carbs
16.29 g
Protein
1.98 g
There are 77 calories in 2 cups of Chayote (Fruit, Without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size 2 cups (1" pieces)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.29g
6%
Dietary Fiber
9g
32%
Sugars
-
Protein
1.98g
Vitamin D
-
Calcium
42mg
3%
Iron
0.7mg
4%
Potassium
554mg
12%
Vitamin A
6mcg
1%
Vitamin C
25.6mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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