There are 168 calories in 1 pound of Carrots (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
35.06g
13%
Dietary Fiber
15g
53%
Sugars
18.51g
Protein
2.63g
Vitamin D
-
Calcium
159mg
12%
Iron
2.4mg
13%
Potassium
871mg
19%
Vitamin A
3769mcg
419%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.