Cap'N Crunch with Crunchberries Quaker Cereals Ready-to-Eat

Other common serving sizes
Calories
104
Fat
1.47 g
Carbs
22.12 g
Protein
1.16 g
There are 104 calories in a 3/4 cup of Cap'N Crunch with Crunchberries Quaker Cereals Ready-to-Eat.
Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.289g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
22.12g
8%
Dietary Fiber
0.6g
2%
Sugars
11.58g
Protein
1.16g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
4.94mg
27%
Potassium
54mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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