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Borage
Borage
Other common serving sizes
1 oz
1 cup (1" pieces)
100 g
1 lb
Calories
6
Fat
0.2 g
Carbs
0.87 g
Protein
0.51 g
There are 6 calories in 1 ounce of Borage.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.048g
0%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
0.87g
0%
Dietary Fiber
-
Sugars
-
Protein
0.51g
Vitamin D
-
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
133mg
3%
Vitamin A
60mcg
7%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
6
1 cup
(1" pieces)
19
100 g
21
1 lb
95
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