Borage (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
7
Fat
0.23 g
Carbs
1.01 g
Protein
0.59 g
There are 7 calories in 1 ounce of Borage (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
1.01g
0%
Dietary Fiber
-
Sugars
-
Protein
0.59g
Vitamin D
-
Calcium
29mg
2%
Iron
1.03mg
6%
Potassium
139mg
3%
Vitamin A
62mcg
7%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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