Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)

Other common serving sizes
Calories
64
Fat
2.7 g
Carbs
0 g
Protein
9.2 g
There are 64 calories in 30 grams of Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
1.024g
5%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
1.151g
Cholesterol
17mg
6%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.76mg
4%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods