HomeFoodsFood ListBeef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
568
Fat
20.36 g
Carbs
0 g
Protein
89.66 g
There are 568 calories in 1 steak of Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 steak (yield from 396 g raw meat)
Amount Per Serving
Calories
568
% Daily Values*
Total Fat
20.36g
26%
Saturated Fat
7.322g
37%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
8.625g
Cholesterol
227mg
76%
Sodium
119mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.66g
Vitamin D
-
Calcium
20mg
2%
Iron
7.58mg
42%
Potassium
738mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.