Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)

Other common serving sizes
Calories
242
Fat
19.98 g
Carbs
0 g
Protein
14.55 g
There are 242 calories in 2.8 ounces of Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size 2.8 oz
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
19.98g
26%
Saturated Fat
8.2g
41%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
8.795g
Cholesterol
55mg
18%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.55g
Vitamin D
-
Calcium
5mg
0%
Iron
1.21mg
7%
Potassium
223mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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