Beef Top Loin (Trimmed to 1/4" Fat)
Other common serving sizes
Calories
578
Fat
42.65 g
Carbs
0 g
Protein
45.22 g
There are 578 calories in 1 steak, excluding refuse of Beef Top Loin (Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
Amount Per Serving
Calories
578
 
% Daily Values*
Total Fat
42.65g
66%
Saturated Fat
17.35g
87%
Trans Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
18.516g
Cholesterol
159mg
53%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
45.22g
Vitamin D
-
Calcium
14mg
1%
Iron
3.76mg
21%
Potassium
702mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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