HomeFoodsFood ListBeef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Other common serving sizes
Calories
191
Fat
10.33 g
Carbs
0 g
Protein
23.03 g
There are 191 calories in 3 ounces of Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
3.91g
20%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.301g
Cholesterol
70mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.03g
Vitamin D
-
Calcium
5mg
0%
Iron
2.35mg
13%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.