There are 364 calories in 6 ounces of Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
24.78g
32%
Saturated Fat
9.781g
49%
Trans Fat
-
Polyunsaturated Fat
1.038g
Monounsaturated Fat
10.682g
Cholesterol
111mg
37%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.07g
Vitamin D
-
Calcium
9mg
1%
Iron
3.38mg
19%
Potassium
553mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.