There are 1012 calories in 1 pound of Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1012
% Daily Values*
Total Fat
72.85g
93%
Saturated Fat
30.437g
152%
Trans Fat
-
Polyunsaturated Fat
2.994g
Monounsaturated Fat
32.478g
Cholesterol
299mg
100%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.82g
Vitamin D
-
Calcium
23mg
2%
Iron
8.89mg
49%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.