Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)

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Calories
210
Fat
8.41 g
Carbs
0 g
Protein
31.27 g
There are 210 calories in 5 ounces of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
3.106g
16%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
3.379g
Cholesterol
86mg
29%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.27g
Vitamin D
-
Calcium
31mg
2%
Iron
2.27mg
13%
Potassium
502mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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