Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)

Other common serving sizes
Calories
129
Fat
5.55 g
Carbs
0 g
Protein
18.81 g
There are 129 calories in 3 ounces of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
2.051g
10%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.232g
Cholesterol
57mg
19%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.81g
Vitamin D
-
Calcium
20mg
2%
Iron
1.36mg
8%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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