Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)

Other common serving sizes
Calories
232
Fat
12.36 g
Carbs
0 g
Protein
28.25 g
There are 232 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
4.83g
24%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
4.81g
Cholesterol
84mg
28%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.25g
Vitamin D
-
Calcium
7mg
1%
Iron
3.58mg
20%
Potassium
419mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods