There are 426 calories in 246 grams of Beef Shortribs (Lean Only, Choice Grade).
Nutrition Facts
Serving Size
246 g
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
25.07g
32%
Saturated Fat
10.652g
53%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
10.775g
Cholesterol
145mg
48%
Sodium
160mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.86g
Vitamin D
-
Calcium
20mg
2%
Iron
5.31mg
30%
Potassium
878mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.