There are 349 calories in 74 grams of Beef Shortribs (Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
74 g
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
13.172g
66%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
13.971g
Cholesterol
70mg
23%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.96g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
9%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.