There are 203 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
9.75g
13%
Saturated Fat
3.83g
19%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
4.19g
Cholesterol
79mg
26%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.84g
Vitamin D
-
Calcium
12mg
1%
Iron
2.91mg
16%
Potassium
398mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.