Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
172
Fat
8.62 g
Carbs
0 g
Protein
22.26 g
There are 172 calories in 4 ounces of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
3.515g
18%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
3.459g
Cholesterol
67mg
22%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.26g
Vitamin D
-
Calcium
8mg
1%
Iron
2.39mg
13%
Potassium
387mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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