There are 508 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
29.84g
38%
Saturated Fat
11.916g
60%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
12.484g
Cholesterol
164mg
55%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
55.89g
Vitamin D
-
Calcium
16mg
1%
Iron
5.72mg
32%
Potassium
725mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.