Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)

Other common serving sizes
Calories
217
Fat
11.18 g
Carbs
0 g
Protein
27.11 g
There are 217 calories in 4 3/4 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size 4 3/4 oz
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
11.18g
14%
Saturated Fat
4.35g
22%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
4.794g
Cholesterol
79mg
26%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.11g
Vitamin D
-
Calcium
13mg
1%
Iron
2.94mg
16%
Potassium
502mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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