HomeFoodsFood ListBeef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked)
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked)
Other common serving sizes
Calories
247
Fat
16.75 g
Carbs
0 g
Protein
22.46 g
There are 247 calories in 3 ounces of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
16.75g
21%
Saturated Fat
6.604g
33%
Trans Fat
-
Polyunsaturated Fat
0.604g
Monounsaturated Fat
7.191g
Cholesterol
74mg
25%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.46g
Vitamin D
-
Calcium
8mg
1%
Iron
2.28mg
13%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.