Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked)

Common serving sizes
Calories
869
Fat
61.39 g
Carbs
0 g
Protein
73.93 g
There are 869 calories in 1 piece Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
869
 
% Daily Values*
Total Fat
61.39g
79%
Saturated Fat
24.339g
122%
Trans Fat
-
Polyunsaturated Fat
2.223g
Monounsaturated Fat
26.277g
Cholesterol
251mg
84%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.93g
Vitamin D
-
Calcium
28mg
2%
Iron
7.47mg
41%
Potassium
892mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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