Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)

Other common serving sizes
Calories
134
Fat
8.51 g
Carbs
0 g
Protein
13.39 g
There are 134 calories in 49 grams of Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked).
Nutrition Facts
Serving Size 49 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
3.356g
17%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
3.631g
Cholesterol
43mg
14%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.39g
Vitamin D
-
Calcium
4mg
0%
Iron
1.34mg
7%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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