Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)

Other common serving sizes
Calories
762
Fat
48.46 g
Carbs
0 g
Protein
76.25 g
There are 762 calories in 1 piece Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
762
 
% Daily Values*
Total Fat
48.46g
62%
Saturated Fat
19.112g
96%
Trans Fat
-
Polyunsaturated Fat
1.758g
Monounsaturated Fat
20.674g
Cholesterol
243mg
81%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.25g
Vitamin D
-
Calcium
25mg
2%
Iron
7.62mg
42%
Potassium
901mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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