Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)

Other common serving sizes
Calories
238
Fat
15.11 g
Carbs
0 g
Protein
23.78 g
There are 238 calories in 87 grams of Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked).
Nutrition Facts
Serving Size 87 g
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
15.11g
19%
Saturated Fat
5.96g
30%
Trans Fat
-
Polyunsaturated Fat
0.548g
Monounsaturated Fat
6.447g
Cholesterol
76mg
25%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.78g
Vitamin D
-
Calcium
8mg
1%
Iron
2.38mg
13%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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