Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

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Calories
680
Fat
30.94 g
Carbs
0 g
Protein
94.26 g
There are 680 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
30.94g
40%
Saturated Fat
11.612g
58%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
13.064g
Cholesterol
268mg
89%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
94.26g
Vitamin D
-
Calcium
27mg
2%
Iron
9.66mg
54%
Potassium
1615mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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