Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)

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Calories
144
Fat
6.16 g
Carbs
0 g
Protein
20.78 g
There are 144 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
2.32g
12%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.61g
Cholesterol
59mg
20%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.78g
Vitamin D
-
Calcium
6mg
0%
Iron
2.13mg
12%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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