Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Beef Liver
Beef Liver
Other common serving sizes
3 oz
100 g
1 lb
Calories
115
Fat
3.09 g
Carbs
3.31 g
Protein
17.32 g
There are 115 calories in 3 ounces of Beef Liver.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.049g
5%
Trans
Fat
0.145g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.407g
Cholesterol
234mg
78%
Sodium
59mg
3%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.32g
Vitamin D
0mcg
2%
Calcium
4mg
0%
Iron
4.17mg
23%
Potassium
266mg
6%
Vitamin A
4225mcg
469%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
38
100 g
135
1 lb
612
Related types of Beef
Roast Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
More Beef Nutritional Info
More Related Foods
Real Appeal Beef Liver
Beef Liver (Cooked, Pan-Fried)
Skylark Beef Liver
Braised Beef Liver
Organic Prairie Organic Beef Liver
View More Results