Beef Liver

Other common serving sizes
Calories
115
Fat
3.09 g
Carbs
3.31 g
Protein
17.32 g
There are 115 calories in 3 ounces of Beef Liver.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.049g
5%
Trans Fat
0.145g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.407g
Cholesterol
234mg
78%
Sodium
59mg
3%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.32g
Vitamin D
0mcg
2%
Calcium
4mg
0%
Iron
4.17mg
23%
Potassium
266mg
6%
Vitamin A
4225mcg
469%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods