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Beef Kidneys
Beef Kidneys
Other common serving sizes
1 oz
100 g
1 lb
Calories
29
Fat
0.88 g
Carbs
0.08 g
Protein
4.93 g
There are 29 calories in 1 ounce of Beef Kidneys.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.246g
1%
Trans
Fat
0.028g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.166g
Cholesterol
117mg
39%
Sodium
52mg
2%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.93g
Vitamin D
0mcg
1%
Calcium
4mg
0%
Iron
1.3mg
7%
Potassium
74mg
2%
Vitamin A
119mcg
13%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Other common serving sizes
Serving Size
Calories
1 oz
29
100 g
103
1 lb
467
Related types of Beef
Beef Steak
Ground Beef (Cooked)
Roast Beef
Beef
Lean Ground Beef
Corned Beef
More Beef Nutritional Info
More Related Foods
Beef Kidneys (Cooked, Simmered)
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