Beef Kidneys (Cooked, Simmered)
Common serving sizes
Calories
134
Fat
3.95 g
Carbs
0 g
Protein
23.18 g
There are 134 calories in 3 ounces of Beef Kidneys (Cooked, Simmered).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
3.95g
6%
Saturated Fat
0.906g
5%
Trans Fat
0.17g
Polyunsaturated Fat
0.703g
Monounsaturated Fat
0.604g
Cholesterol
609mg
203%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.18g
Vitamin D
-
Calcium
16mg
2%
Iron
4.93mg
27%
Potassium
115mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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