Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)

Other common serving sizes
Calories
739
Fat
17.55 g
Carbs
0 g
Protein
135.72 g
There are 739 calories in 1 pound of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
739
 
% Daily Values*
Total Fat
17.55g
23%
Saturated Fat
6.119g
31%
Trans Fat
-
Polyunsaturated Fat
0.653g
Monounsaturated Fat
7.394g
Cholesterol
236mg
79%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.72g
Vitamin D
-
Calcium
27mg
2%
Iron
10.98mg
61%
Potassium
1116mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods