There are 776 calories in 1 pound of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
776
% Daily Values*
Total Fat
30.35g
39%
Saturated Fat
8.891g
44%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
15.921g
Cholesterol
290mg
97%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.71g
Vitamin D
-
Calcium
32mg
2%
Iron
14.52mg
81%
Potassium
1751mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.