Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
359
Fat
27.26 g
Carbs
0 g
Protein
26.37 g
There are 359 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
27.26g
35%
Saturated Fat
10.86g
54%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
11.78g
Cholesterol
103mg
34%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.37g
Vitamin D
-
Calcium
13mg
1%
Iron
3.08mg
17%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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