Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

Other common serving sizes
Calories
42
Fat
1.52 g
Carbs
0 g
Protein
6.59 g
There are 42 calories in 30 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.562g
3%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.636g
Cholesterol
16mg
5%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.59g
Vitamin D
-
Calcium
4mg
0%
Iron
0.61mg
3%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

More Related Foods