Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Other common serving sizes
Calories
154
Fat
6.96 g
Carbs
0 g
Protein
21.26 g
There are 154 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
2.7g
14%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
2.76g
Cholesterol
60mg
20%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.26g
Vitamin D
-
Calcium
6mg
0%
Iron
2.47mg
14%
Potassium
372mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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