Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Other common serving sizes
Calories
699
Fat
31.57 g
Carbs
0 g
Protein
96.44 g
There are 699 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
699
 
% Daily Values*
Total Fat
31.57g
40%
Saturated Fat
12.247g
61%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
12.519g
Cholesterol
272mg
91%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
96.44g
Vitamin D
-
Calcium
27mg
2%
Iron
11.2mg
62%
Potassium
1687mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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