Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Cooked, Roasted)

Common serving sizes
Calories
196
Fat
11.64 g
Carbs
0 g
Protein
21.46 g
There are 196 calories in 3 ounces of Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
5.39g
27%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
4.721g
Cholesterol
71mg
24%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.46g
Vitamin D
-
Calcium
8mg
1%
Iron
1.71mg
9%
Potassium
266mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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