(Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals

Other common serving sizes
Calories
52
Fat
0.22 g
Carbs
11 g
Protein
1.51 g
There are 52 calories in 100 grams of (Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
11g
4%
Dietary Fiber
0.5g
2%
Sugars
0.03g
Protein
1.51g
Vitamin D
-
Calcium
46mg
4%
Iron
4.12mg
23%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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