HomeFoodsFood List(Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals
(Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals
Other common serving sizes
Calories
131
Fat
0.55 g
Carbs
27.61 g
Protein
3.79 g
There are 131 calories in 1 cup of (Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
27.61g
10%
Dietary Fiber
1.3g
4%
Sugars
0.08g
Protein
3.79g
Vitamin D
-
Calcium
115mg
9%
Iron
10.34mg
57%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.