(Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals

Common serving sizes
Calories
131
Fat
0.55 g
Carbs
27.61 g
Protein
3.79 g
There are 131 calories in 1 cup of (Wheat) with Salt Cooked with Water Regular Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
27.61g
10%
Dietary Fiber
1.3g
4%
Sugars
0.08g
Protein
3.79g
Vitamin D
-
Calcium
115mg
9%
Iron
10.34mg
57%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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