Trader Joe's
Sunflower Seed Spread
Calories
210
Fat
16 g
Carbs
4 g
Protein
7 g
There are 210 calories in a 2 tbsp serving of Trader Joe's Sunflower Seed Spread.
Nutrition Facts
Serving Size 2 tbsp (32g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 17 11:24 AM
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