There are 230 calories in 1 1/4 cups (61 g) of Trader Joe's Shredded Bite Size Wheats.
Nutrition Facts
Serving Size |
1 1/4 cups (61 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
48.00g
17%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.40mg
8%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%